Have You Put on Weight? Or Just Changed Shape?

After decades of dieting I have finally worked it out

Feb 08, 2023

∙ Paid

A pile of pancakes on a plate with a sliced banana on top drizzled with maple syrup

Like a lot of people, I have struggled with my weight over the years. I was always a trim size 10 (UK) and it wasn’t until my 40s that I started gaining a few extra pounds. I even managed to slip back into my size 10 jeans after having a baby.

Yo-Yo Dieting

Here’s how it goes. I ju…

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