First of all, thank you for your kind birthday wishes and for showing up every week. I appreciate your support and hope you continue to enjoy Rosy’s Ramblings.
A quick update on the family meal with my ex-husband, his wife, my daughter and my current husband. How do you think it went?
It was an absolute blast and we enjoyed a wonderful evening together, with both husbands hitting it off really well. Whew! I had an inkling that things would go well, but you can never tell. I was even showered with gifts and a birthday cake, so a big thank you to my daughter and my ‘wider family’ for being such kind, generous and thoughtful people.
A gauntlet was thrown down in the form of a golf challenge too, so I can see lots more gatherings and fun times ahead.
Now to the 5 fun facts about me:-
Fun Fact #1 – I am always on a diet
My latest discovery to help keep my weight down is Chia seeds. Have you tried them yet?
I make up recipes I find on Pinterest, put them in the fridge overnight and enjoy them for breakfast. They keep me full for so long that I sometimes don’t want to eat lunch until mid-late afternoon, which means I’m not snacking and sometimes not even craving my evening meal.
As well as having some great health benefits, they are extremely versatile and I am experimenting with different flavour combinations.
I am a coconut-nut and I make up the following recipe:-
4 tablespoons of Chia seeds
2 tablespoons of crunchy peanut butter
1 cup of coconut milk (I use a low-fat version) or you could use oat milk or almond milk
1 dessertspoon of honey
1 teaspoon of Turmeric (I pop this in because I think it has some health
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